STEAM BENEFITS | Goddess Crystal

Sooth, Cleanse, Heal

What is Yoni Steaming?

Yoni steaming, also known as vaginal steaming, is a practice in which a woman allows the warmth of herbal steam to permeate the exterior of her vagina. Respected by healers around the globe, yoni steaming is an opportunity to reconnect with your body and utilize the wisdom of plant medicine to heal your most delicate feminine areas.

V-Steaming is a natural and gentle method of Ancient Herbal Vaginal Steaming. It is a holistic approach to vaginal cleansing and is a form of hydrotherapy. This method of feminine cleansing infuses herbal extracts from mother earth into a warm relaxing mist. Sitting on a special stool allows the therapeutic mist to detox your vagina, cervix, uterus, and entire reproductive system. Vaginal Steaming has been historically used to cleanse the uterus, release toxins, promote fertility, strengthen the reproductive organs after childbirth, relieve symptoms of PMS, ease blood clotting during the menstrual cycle, and promote an overall sense of feminine well being.

Benefits of Steaming

For millennia, medicine women, healers and shaman have used this knowledge to help women connect and heal their bodies. Today, countless women are rediscovering the practice, along with its vast and varied benefits.

Yoni steams have been found throughout history to aid in the following:

Significantly reduce pain, bloating and exhaustion associated with menstruation.
Decrease menstrual flow as well as reduce dark purple or brown blood at the onset or end of menses.
Regulate irregular or absent menstrual cycles.
Increase fertility.
Speed healing and tone the reproductive system after birth.
Treat uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse & endometriosis.
Helps with bacterial vaginosis.
Assist with the repair of a vaginal tear, episiotomy, or C-section scar.
Assist with the healing of hemorrhoids.
Treat chronic vaginal/yeast infections, and works to maintain healthy odor.
Relieve symptoms of menopause including dryness or pain during intercourse.
Detoxify the womb and remove toxins from the body.
Release stored emotions from womb trauma and tap into the energy that is your creative power.

Healing Properties of Steam

Many reproductive challenges such as menstrual cramps and infertility are caused when there is an excess build-up of uterine lining that was not shed in previous cycles “encrusted” to the inside of the uterus. Because this material is built up over time, the uterus and the muscles around it work excessively hard to shed it, often causing pain and fatigue. A yoni steam works by applying gentle heat, as well as moisture that carries medicinal plant oils, to the exterior tissues of the vagina (the tissue referred to as the vulva). The warmth and moisture increase circulation to the vulva, causing it to swell and expose the inner labial mucus membranes. These tissues are very porous and absorbent, allowing the bloodstream to pick up the medicinal oils and carry them into the inner reproductive system, including the uterus. This helps the uterus cleanse and release what is built upon its lining, ensuring that the next cycle is easy and pain-free, helping an egg to implant, and reducing other uterine abnormalities. The result is a healthier, more pleasant cycle and an increased connection to your divine feminine energy.